Beginner-Friendly Yoga Classes Needed

$20-30 USD / hour

Closed

Posted about 1 month ago

$20-30 USD / hour

I am putting together a programme of yoga sessions designed specifically for absolute beginners. The aim is to give newcomers a solid foundation, build confidence on the mat, and spark a long-term love for the practice. Here’s what I need from you: • Craft a progressive, beginner-level curriculum that introduces key postures, breathwork and relaxation techniques in an easy-to-follow flow. • Lead the classes live in our studio. • Offer clear verbal cues, visual demonstrations and safe modifications so first-timers feel supported throughout. • Provide short written outlines or slide decks for each session that students can review between classes. • Be available for quick Q&A follow-ups, ensuring participants understand alignment basics and common safety tips. Session length, frequency and overall course duration are flexible; let me know what structure you believe works best for beginners and how you would roll it out. Acceptance criteria • Complete class plan covering the full course before the first session • Recordings or live links delivered on the agreed schedule • All materials pitched at beginner level with straightforward language and demonstrably safe sequencing If this sounds like the perfect fit for your teaching style, tell me about your approach and any experience you have guiding novice students.

Project ID: 40374808

About the project

5 proposals

Remote project

Active 26 days ago

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5 freelancers are bidding on average $26 USD/hour for this job

@purushotamb7

Hello I'm purushotam Bhardwaj,I am a professional Yoga Guide. I possess extensive experience in Yoga, as I practice it daily for my own benefit, and I have derived immense advantages from incorporating it into my daily routine.

$25 USD in 40 days

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@isholam5

i am actually very good at this job and working with me can actually help you do your work faster i can negotiate about price and i have been doing this for 2yr

$20 USD in 40 days

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@Ranamalti16

Dr. Malti - Ayurveda Physician, Certified Yoga Trainer(RYT500) Yoga alliance certified, and Nutritionist With a Bachelor of Ayurveda, Medicine, and Surgery (BAMS), and over 15 years of experience in the medical field, I specialize in offering holistic health solutions. As a certified Yoga Trainer( Diploma in yoga and engineering) ,RYT 500 and holder of a diploma in Nutrition and Health Education, I bring a comprehensive understanding of Ayurveda, yoga, exercise, and nutrition to my practice. I am passionate about helping individuals achieve optimal health through personalized diet plans, herbal medicine, and lifestyle adjustments. My expertise includes weight loss and weight gain strategies, as well as managing and preventing lifestyle disorders. Additionally, I have authored a research paper on health, lifestyle disorders, and living in harmony with nature. I am dedicated to providing high-quality content, blending ancient wisdom with modern wellness practices. Let's connect to discuss how I can support your health goals with tailored guidance and solutions.

$30 USD in 7 days

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@Rachita65

Hi, I’d love to assist in developing a curriculum for basic yoga poses. I have been practising yoga from a young age, supported by consistent self-study through books and guided learning. Additionally, my 14+ years of involvement in sports has given me a strong understanding of body mechanics, flexibility, alignment, and injury awareness; all of which are essential for designing safe and effective yoga routines. I can create a structured, beginner-friendly curriculum that focuses on correct posture, gradual progression, and clarity in instruction. Looking forward to collaborating!

$25 USD in 40 days