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I'm an entry-level dietitian who focuses on turning nutritional science into simple, actionable plans clients can actually follow — which fits what a young startup needs: clear guidance without overwhelming people. My approach centers on solid calorie/macro targets, realistic portions, and making sure clients leave every session knowing exactly what to do next. For a sedentary 30-year-old aiming to lose 0.5 kg/week (roughly a 500 kcal/day deficit, in line with standard evidence-based guidelines), here's a sample day at about 1,650 kcal: Breakfast: 2 boiled eggs, 1 slice whole-grain toast, 1/2 avocado (~350 kcal, 18g protein) Lunch: 120g grilled chicken, 1 cup brown rice, mixed vegetables (~450 kcal, 35g protein) Snack: 150g Greek yogurt with a handful of almonds (~200 kcal, 15g protein) Dinner: 120g baked fish, roasted sweet potato, steamed broccoli (~450 kcal, 30g protein) Evening: 1 piece of fruit (~100 kcal) For each client, I'd build an initial assessment with personalized calorie/macro targets, then a full 2-week meal plan in this same structure, adjusted for preferences and activity level. I'd love to start with one client as a trial to show my process before we scale.
Project ID: 40521692
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Active 4 days ago
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12 freelancers are bidding on average $21 USD/hour for this job

do you want site or app for this?
$25 USD in 40 days
2.3
2.3

Hi there, I am based in Florida, United States, which ensures seamless real-time communication and full alignment with US data privacy regulations like HIPAA as we build out your digital nutritional planning platform. Your structured approach to calorie tracking and automated two-week meal planning requires a robust backend architecture to handle personalized user assessments dynamically. I specialize in engineering systems that convert precise logic into clean user interfaces. I can build a high-precision calculation engine for your dietary parameters. My background includes delivering senior-level HTML/JS/CSS front-end engineering requiring complex mathematical logic to handle dynamic variables flawlessly. I also ensure the core architecture remains lightning-fast through high-velocity PHP/MySQL web application refactoring under tight deadlines. We can easily scale your trial workflow into an automated system. Let us open a chat to discuss your technical needs. Best regards, Jose
$20 USD in 40 days
0.8
0.8

Hello, I’m a strong fit for this project because I combine evidence-based nutrition with practical meal planning that clients can realistically follow. I can create personalized calorie and macro targets, structured meal plans, and clear nutrition guidance tailored to individual goals, preferences, and activity levels. My focus is on sustainable habits, portion control, and simple recommendations that drive results without overwhelming clients. I’m happy to begin with a trial client to demonstrate my assessment process, meal-planning approach, and ability to deliver professional, actionable nutrition support. Thank you for your consideration.
$20 USD in 40 days
0.0
0.0

As an example, for a sedentary 30-year-old aiming to lose approximately 0.5 kg per week, I would design a nutrition plan around a moderate calorie deficit of about 500 kcal per day, following established evidence-based guidelines. Meal plans are structured to provide balanced nutrition, adequate protein intake, and long-term adherence. For each client, I would provide: • A detailed initial nutrition assessment • Personalized calorie and macronutrient recommendations • A complete 2-week meal plan tailored to dietary preferences, lifestyle, and activity level • Practical guidance for implementation and progress tracking I would be happy to begin with one client as a trial project to demonstrate my process, communication style, and ability to deliver results before expanding to a larger client base.
$20 USD in 40 days
0.0
0.0

I have just completed a similar project, helping someone achieve their goal of creating personalized diet plans for clients in need of clear and actionable guidance. I'd love to chat about your project! The worst that can happen is you walk away with a free consultation. Kind Regards, Reece
$15 USD in 7 days
0.0
0.0

I am Steven, software developer. I can build a complete nutrition platform as follows. Users create an account, Enter their health information, Receive AI-generated meal plans, Track their weight and progress, Generate grocery lists, Export meal plans as PDFs, Chat with an AI nutrition assistant. This is the kind of application a startup could offer as a subscription service. Thanks.
$20 USD in 40 days
0.0
0.0

With every project, I bring my unique blend of expertise in nutrition and meal planning. Your search for a personalized diet plan creator ends here: I understand the science behind nutrition and use it to develop feasible, targeted plans for my clients. As an entry-level dietitian, I empathize with the overwhelming nature of transforming nutritional science into actionable steps. Hence, my approach is centered on providing clear guidance and achievable portions. Your needs align perfectly with my skill-set. For instance, in creating a diet plan for a sedentary 30-year-old aiming to lose 0.5 kg/week (roughly a 500 kcal/day deficit), I'd design realistic calorie/macro targets, just as you described: limit the daily intake to around 1650 kcal while maintaining good protein levels. It’s this level of detail and customization that sets me apart. My experience extends to various diet plans catering to unique dietary requirements like nut-free or vegetarian lifestyles. Additionally, I'm well versed with MyFitnessPal-compatible nutrition data which will enhance tracking capabilities. I would greatly appreciate the opportunity to demonstrate my process with one client before scaling up – let’s create a foundation of success together!
$15 USD in 40 days
0.0
0.0

Proposal Description Hello, I am a Clinical Dietitian and Nutritionist with experience in Medical Nutrition Therapy (MNT), therapeutic diet planning, nutritional assessment, and patient counselling. I specialize in creating personalized, practical, and sustainable nutrition plans tailored to each client's health goals, lifestyle, dietary preferences, and medical conditions. My approach begins with a detailed assessment of medical history, eating habits, lifestyle, and nutritional requirements. Based on this evaluation, I develop customized meal plans with clear calorie and macronutrient targets, portion guidance, and evidence-based recommendations. I provide continuous support, nutrition education, and progress monitoring to help clients achieve long-term success. I can assist with: • Weight management (weight loss/gain) • Diabetes management • PCOS and hormonal health • Hypertension and heart health • Renal and gastrointestinal conditions • General wellness and healthy lifestyle improvement My goal is to simplify nutrition and provide actionable guidance that clients can easily follow and maintain. I would be happy to discuss your requirements and create a personalized nutrition program that delivers measurable results. Thank you for your consideration. I look forward to working with you.
$15 USD in 40 days
0.0
0.0

Hello, I reviewed your project in image_a962ac.png. As a software developer, I will transform your manual nutrition methodology into a fully automated digital system to help your startup scale efficiently. Automated Calorie & Macro Calculations: I will develop a precise script to automate calorie deficit calculations (the target 500 kcal deficit) and macronutrient breakdowns with 100% accuracy. Flexible Meal Plan Structuring: I will implement a flexible data structure to handle your custom meal logs (avocado, chicken, etc.), instantly generating and modifying the 2-week plans. Structured Client Data Management: I will design a backend database to securely store initial assessments and custom goals, allowing you to easily track client progress. Efficient Problem Solving: I will deliver a clean, reliable, and straightforward program that runs flawlessly with minimal configuration, perfectly aligned with your testing phase. Ready to start immediately. Best regards, Mahmoud
$17 USD in 125 days
0.0
0.0

Jombang, Indonesia
Member since Sep 4, 2024
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