I will need 30 paragraphs monthly – small Instagram posts - about different healthy nutritional tips. It doesn't need to be long at all but it needs to be informative about how to improve general health. Everything should be related to eating health for a better body & mental health! It can be different nutritional tips about, drinking water, eating greens, detox, benefits of fruit and veggies... general stuff related to fat loss and healthier body and mind. Tips to help changing eating habits eg. emotional eating, drinking, over eating, under eating, how to include exercise to your routine when you are too busy parenting, working etc.... confidence and body image issues...etc..
Please find below a description of our Instagram page and what kind of information we want to post:
Food and nutrition are an integral part of our everyday lives. It is important to understand how & what we eat relates to the function of our body. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity. Therefore, it can affect every aspect of our life.
Good nutrition is an adequate, well balanced diet combined with regular physical activity and is a cornerstone of good health.
This page was created as part of The Lean Mind Program to give you a basic understand of nutrition to help you make sensible foods selections and feel like a million bucks! ?
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Hi, I’m Danny, is a Instagram Content Creator. Which focus on helping entrepreneur and business to create content for their Instagram And other social media Platform.