Pakistani Psychologist For Online Therapy

I would like to work with a qualified psychologist-therapist based in Pakistan who can meet with me online and guide me through structured psychological therapy. My main concerns are persistent anxiety and stress, episodes of depression, and relationship difficulties; I need someone comfortable addressing all three together rather than in isolation so we can look at how they interact in my day-to-day life. The format I picture is a weekly video session (Zoom, Google Meet or a comparable secure platform) complemented by brief check-ins or homework between meetings where appropriate. I am open to different evidence-based approaches—CBT, mindfulness-based work, or an integrative model—so long as you can explain why you feel it fits my situation and outline measurable goals for our work. Deliverables • An initial assessment call where you gather history and propose a treatment roadmap • A clear plan with session frequency, techniques to be used, and milestones for monitoring progress • Regular 50-minute live sessions conducted in English or Urdu • Periodic progress summaries so I can see how my anxiety, mood, and relationship patterns are changing Please let me know about your credentials (license or registration in Pakistan, years of experience, therapeutic modalities you use) and share a brief outline of how you would start our first month.

Project ID: 40546045