Transfer 7 Sites

I need someone to move 7 websites for me, 2 are in asp, the others are php and html. I need the moves down in 3 dayd. I will upload the files to the new server for you but I need you to simply connect and transfer the databases for some of the sites, not all. I'd also like someone to tell me how to do the transfer of the databases for future referencse myself. You don't have to download the sites for some of the sites. I did already and am ready for someone to do the databases. I need this done now, not tomorrow or in a few hours please.