438081 Data Submitter For 2 Websites

I need an automatic submitter for websites like surfthechannel. It should be able to submit any video links like megavideo/novamov/etc. I need it to be able to submit to at least 2 websites, one would be surfthechannel and im still thinking of the 2nd one. It should be able to submit tv show title, season number, episode number, etc depending on the website. I don't know the recommended way of programming it (Maybe reading from a pre-made list in excel or maybe from notepad and submitting it to surfthechannel?) And is it possible for it to work in the background so I can do other stuff with the computer while it is submitting links.