As a certified personal trainer with over 5 years of experience, I am passionate about helping clients reach their fitness goals and maintain a healthy lifestyle. I believe in creating custom workout plans tailored to each individual's unique needs and preferences. With a focus on proper form and technique, I will guide you through challenging yet effective exercises to help you reach your full potential.
Experience:
5+ years of experience as a personal trainer
Certified by [K11 School of Fitness Science ] and also a Pilates Instructor.
Worked with a wide range of clients, including seniors, athletes, and individuals with special needs
Developed and implemented custom workout plans to help clients reach their fitness goals
Trained clients in various settings, including gyms, parks, and private homes
Excellent knowledge of anatomy, physiology, and kinesiology
Skills:
Customized workout planning
Strength training
Cardiovascular training
Bodyweight training
Flexibility and mobility training
Nutrition coaching
Motivational coaching